TIMESPORTS | ANKLE / WRIST WEIGHTS |

• Exercising while wearing 1 pound to 3 pound ankle weights may raise your heart rate by about three to five beats per minute. It may also boost your oxygen consumption by 5% to 10%.
• Add resistance to your workout
• Could make you better at walking

Home Delivery (Door to Door)

Metro Manila 

Estimated Time of Delivery: 2-3 business days from Monday to Saturday 

Provincial Areas

North & South Luzon (Central)

Estimated Time of Delivery: 3-5 business days from Monday to Saturday (Outside proper cities / remote or isolated areas:  8 days)

Visayas/Mindanao (Central)

Estimated Time of Delivery: 5-7 business days from Monday to Saturday (Outside proper cities / remote or isolated areas:  10 days)